Now that we have exposed what cellulite is, the next question will naturally be how do we combat it?

There are several factors contributing to cellulite. The first is gender. Cellulite affects 90% of women. Unfair, but true. Women are naturally predisposed to cellulite due to hormonal fluctuations caused by puberty, pregnancy, menopause, venous insufficiency and birth control medication. Women also have thinner skin, larger fat lobules and significant distribution of adipocytes (fat cells) in their thighs/buttocks/hips.

Did you know that only half of women attribute the appearance of cellulite to weight gain? Cellulite can occur in ANY body type – short, tall, slim or curvy.

Other contributing factors include poor diet, lack of exercise, genetics and age.

Some everyday lifestyle tips to help combat the appearance of cellulite:

  • A balanced diet
  • Regular exercise
  • Drinking enough water
  • Rest and relaxation (if  your body is in a constant state of tension, it can’t function properly)

With a little help from science, you can enhance your cellulite-fighting regime with ant-cellulite products like ELANCYL.